Coping with Rising Anxiety and Depression during the Pandemic

Photo by Fernando @cferdo on Unsplash

“How are you really doing?” This is the question we should be asking each other as the COVID-19 pandemic persists, says Darcy Gruttadaro, Director for Workplace Mental Health with the American Psychiatric Association Foundation. “Anxiety and depression have tripled since 2019,”…


I’m a non-fiction author (health and women’s leadership) and a book finisher for aspiring authors: I polish, publish and promote their books!

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store